Low Fat Sweet Chilli Beef Stir-Fry

With the weather turning rather cold again I needed something that was hot, tasty and quick for lunch so this sweet chilli beef stir-fry was just perfect. The best part about this recipe you can use up any leftover roast meats or if you’re not too keen on meat some prawns would work just as well. [Read more...]

Spaghetti Carbonara

I’m not sure about you, but when it comes to food there are two things that is important to me, taste and presentation. If food lack taste and looks rubbish on a plate whats the point of eating it? Having never made a spaghetti carbonara before I thought it was about time that I put together some ingredients and see what the results were, Well I dont mean to blow my own trumpet here but you know what this was one amazing plate of food, one that I,m proud to share with you :-) [Read more...]

Chocolate Brownie Banoffee Cheesecake

Its been a while since I last did you a recipe and although I’ve been ill my mind doesn’t stop working. When it comes to food I get bored easily if eating the same things, therefore I’m always experimenting to improve on recipes or coming up with new things. My latest invention is this lovely chocolate brownie banoffee cheesecake.

If you’ve been following me for a while you will probably have figured out by now that I’m a big fan of cheesecakes, you gotta love a good cheesecake right? [Read more...]

Low Fat Bran Muffins

Low Fat Bran Muffin

Eating the same foods can sometimes get a little boring, therefore finding new recipes and trying new foods is important especially when your trying to lose weight. I recently came across a recipe for some weetabix muffins but wasn’t totally blown away so, did a bit of experimenting and came up with these yummy low fat bran muffins, perfectly suited with morning coffee. [Read more...]

Low Fat Meringue and Soft Berry Gâteau

The end to a good day is sitting down with a lovely dessert. Knowing what’s in it makes it more enjoyable too, as you can eat it without feeling guilty if its a low fat version. My latest invention of this lovely low fat meringue and soft berry Gateau came about after I saw a stunning pic of a full fat version, it had me drooling to the point that I knew I had to come up with a low fat version, and here it is… [Read more...]

St Helenian Plo Made Healthy

St Helenian Plo this was one of the most popular dishes that I made a few years ago when I had my catering business, always a sell out but, until now I have never shared the recipe. Living on St Helena, (that’s where I’m from) this is the one meal that is almost guaranteed to be made by most families each week. It’s so versatile because you can add almost any vegetables and use any meat or fish and yet it always taste good.

This dish is the life and soul of many a party on the island of St Helena, especially if it was a seaside party or camping trip and most times it was made where the party was held on an open fire, how I miss those days :-/ Anyway, here’s the recipe for St Helenian Plo made healthy… ( I have adapted the recipe slightly) [Read more...]

Four Cheese Pasta Bake Made Healthy

The problem you have when you think of a cheesy pasta bake is the amount of fat and calories, that is why most people tend to steer clear and make the healthier choices of a tomato based sauce. I have done a little experimenting and have come up with a tasty four cheese pasta bake that I have made healthier, and it takes very little effort to make too. [Read more...]

Lite Berry Mess

With the Jubilee weekend approaching I wanted to whip up something quick and easy while trying to keep a traditional touch too, so what I did was transformed the ever popular Eton mess into what I call a” Lite Berry Mess” The simplicity of this is incredible. [Read more...]

Low Fat Chocolate Chip Brownies

I simply cannot believe that I have had such a yummy recipe sitting amongst my bits and pieces for over 10 years. This is by far the most delicious tasting low fat chocolate chip brownies I have ever tasted. They are soft, squidgy, moist OMG they are truly delicious, you just gotta try them to understand what I’m on about. [Read more...]

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